Steal any
workout.
See a body you like? Upload it. Hoox builds the workout to match.
Coming soon 
A home view that keeps you motivated
Your plan is shown as simple tiles, so progress feels visual and rewarding. Complete each tile and move down the line with a clear sense of momentum.
See every rep, set, and cue
Each exercise comes with clear coaching notes so you never wonder what to do or how to do it. Just follow the plan.
Your plan adapts as you grow
Weight goes up when you're ready. Volume adjusts to how you recover. The program evolves with you. No manual tweaking needed.
How it works
Download, upload, then walk in and train.
Get Hoox
Coming soon to the App Store. Takes two minutes to set up.
Upload a body
Find a body you like. Upload it. Hoox builds the workout behind it.
Start training
Your workout is ready. Walk in and train. It does the thinking. You do the training.
Everything you need to train smarter
No guessing. No wandering around the gym. Just a plan that's ready when you are.
Steal their workout
See a body you like? Upload it. Get the workout behind it.
Plans that adapt
Your workout moves with you. Every session adjusts as you get stronger.
Get stronger every week
Weight and reps go up when you're ready. No guessing. Just progress.
Know every move
Simple coaching cues for every exercise. You'll never wonder what to do.
Recovery built in
Train what's ready. Rest what's not. Your plan handles the balance.
Keep showing up
Miss a day? Pick up where you left off. Consistency wins.
Questions
Straight answers. No runaround.
Hoox is an iOS training app that turns a body you like into a workout plan you can follow.
Upload a body, set your goals, and Hoox builds a plan around the training style behind it.
Yes. Hoox gives you a clear plan, simple exercise guidance, and fewer decisions to make in the gym.
Yes. You can update your schedule, fitness level, equipment, and workout preferences anytime.
You can swap exercises, update your equipment list, and tell Hoox what not to suggest again.
Yes. Progress photos stay on your device and are not uploaded to Hoox servers.
Hoox will be free to download. Full access requires a subscription after onboarding, with pricing and cancellation handled through the App Store.
Stop planning.
Start training.
Your workout is ready. Hoox is coming soon to the App Store.
Coming soon